In 100 g (Grams) of Turtle, green, raw there is 0.015 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Turtle, green, raw

Turtle, green, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Turtle, green, raw are listed below.

Water	78.5 g	78.5	g
Energy (calorie)	89 kcal	89	kcal
Energy (joule)	372 kJ	372	kJ
Protein	19.8 g	19.8	g
Total lipid (fat)	0.5 g	0.5	g
Ash	1.2 g	1.2	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	118 mg	118	mg
Iron, Fe	1.4 mg	1.4	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	180 mg	180	mg
Potassium, K	230 mg	230	mg
Sodium, Na	68 mg	68	mg
Zinc, Zn	1 mg	1	mg
Copper, Cu	0.25 mg	0.25	mg
Selenium, Se	16.8 µg	16.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.12 mg	0.12	mg
Riboflavin	0.15 mg	0.15	mg
Niacin	1.1 mg	1.1	mg
Vitamin B-6	0.12 mg	0.12	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Choline, total	65 mg	65	mg
Vitamin B-12	1 µg	1	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	30 µg	30	µg
Retinol	30 µg	30	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	100 IU	100	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.5 mg	0.5	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.127 g	0.127	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.09 g	0.09	g
18:0 octadecanoic, stearic fatty acid	0.035 g	0.035	g
Fatty acids, total monounsaturated	0.088 g	0.088	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.015 g	0.015	g
18:1 undifferentiated	0.073 g	0.073	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.17 g	0.17	g
18:2 undifferentiated	0.033 g	0.033	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.017 g	0.017	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.052 g	0.052	g
20:5 n-3 (EPA)	0.023 g	0.023	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.012 g	0.012	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.033 g	0.033	g
Cholesterol	50 mg	50	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Turtle, green, raw